Mental Health & Social Emotional Learning
Mental Health Resource Bank
Many people might be experiencing various emotions that could impact their mental health. Not only are adults navigating through times of uncertainty, but children and teens are also. Since this is so, it is important for adults and young people to take care of themselves, as they recognize any and all emotions that might be impacted adversely during this pandemic. The listed mental health resource bank can be helpful to teachers and parents, as they take steps toward self-care. Teachers, parents, and other caregivers can also use this resource bank for children and teens, so they can benefit from self-care as well.
Click Here for Mental Health Resource Bank
Click Here for Self-Care Checklist
Mental Health Behavioral Referral Form
MentalHealthBehavioralReferralForm.pdf
Mental Health Links
Start Your Recovery is an organization geared toward helping teens who are struggling with alcohol and/or drugs. This site contains information to increase awareness, along with treatment options.
Enjoy a calm moment with the is virtual calming room experience.
Quiet Kit provides guided meditations that are especially suitable for people who are just beginning in their meditation journey.
Pixel Thoughts in a 60 – second meditation website. You can enter the thoughts that you are worried about, and it will guide you through a meditation. Pro Tip: Make sure you have your sound on for this one. The background music is very relaxing.
Allows you to speak with a trained listener who will support you while you are expressing your thoughts to them. Pro Tip: This is not a crisis service and you should NOT use this if you are feeling suicidal and is NOT a replacement for therapy.
Handle with Care
If your scholar or your family is experiencing difficulties at home, Selma City Schools would like to provide additional support at school. We understand that everyone is not comfortable sharing details and that is okay!
If your scholar is coming to school after a difficult night, morning, or weekend, please email or text our Academic Support Team with your scholar's name and the words "HANDLE WITH CARE. " This will let us know that your scholar needs extra time, patience, or help throughout the day. We're in this together.
Academic Support Team Contacts
Mental Health/Truancy Coordinator: Dr. Alisa Smiley-Rudolph
Phone: (205) 928 - 1611
Email: ALISA.SMILEY@SELMACITYSCHOOLS.ORG
Early and Social-Emotional Learning Coordinator Ms. C. Randolph
Phone: (334) 419-7250
Email:CHERYL.RANDOLPH@SELMACITYSCHOOLS.ORG
