Amid COVID-19, many people might be experiencing various emotions that could impact their mental health. Not only are adults navigating through times of uncertainty, but children and teens are also. Since this is so, it is important for adults and young people to take care of themselves, as they recognize any and all emotions that might be impacted adversely during this pandemic. The listed mental health resource bank can be helpful to teachers and parents, as they take steps toward self-care. Teachers, parents, and other caregivers can also use this resource bank for children and teens, so they can benefit from self-care as well.
Click Here for Mental Health Resource Bank Click Here for Self-Care Checklist